Will Run For Yoga

Running, Yoga, and Food

Week in review

on March 18, 2013

My foot was pretty sore after the Tom King Half and I have a 15K coming up this weekend so I decided to take it easy this past week as far as running was concerned.

Monday – Rest

Tuesday – Run/Walk (with a lot of walk!) 2 miles, 30 minute strength circuit with my trainer, and a power yoga class

Wednesday – Yoga

Thursday – 2 mile St. Patrick’s day fun run with fleet feet .  It was freezing cold with rain and sleet but still fun…nothing like getting pelted in the face with ice pellets to make you run faster!  Afterward we went to Your Pie for pizza.  They were having a pi day special, all pizzas $3.14!a

Friday – Rest

Saturday – Biked along with my friend on her 15 mile long run 

 

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